Can You Use Hemp Oil for a Steam Facial?

Can You Use Hemp Oil for a Steam Facial Feature

Hemp oil has so many incredible benefits and uses for your skin. But, can you use hemp oil for a steam facial? Hemp oil can be used for a steam facial. Massage the hemp oil on a clean, dry face, then drape a hot, damp cloth on your face until cool. Hemp oil steam facials…

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What is the Omega Ratio in Hemp Hearts?

What is the Omega Ratio in Hemp Hearts

What is the omega ratio in hemp hearts? Hemp hearts contain an omega ratio of 3:1 or 3 parts Omega-6 to 1 part Omega-3. The ideal ratio of omegas is anywhere between 1:1 and 3:1. Consuming the right ratio of omegas is important to decrease inflammation, support cardiovascular health, digestion, skin, and relief from certain…

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What you need to know about cooking with hemp hearts

What you need to know about cooking with hemp hearts

What do you need to know about cooking with hemp hearts?  Hemp hearts can be cooked by heating, toasting, baking, or used as a raw topping. Soak hemp hearts for a soft chewy texture, and add them to soups and smoothies. Hemp hearts work great for all meals and desserts. Honestly, there is a lot…

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Hemp Protein for Horses

Hemp Protein for Horses

Can horses consume hemp protein? Hemp products are a good source of protein for horses which require 1.4-2.75 lbs of protein per day. The best source of hemp protein for horses is hemp protein powder (14g per 2 scoops). Alternatively, hemp hearts contain 10g per 3 tablespoons and seeds contain 6.31g per 2 tablespoons. Imagine,…

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What Does Hemp Taste Like?

What Does Hemp Taste Like?

Wandering through the grocery aisles, I stumbled upon hemp hearts and oil. Curiosity got the best of me, but what does hemp taste like? Hemp tastes like a combination of, or a mix between, pine nuts and sunflower seeds. Eating hemp products gives a nutty, yet subtle flavor.  However, hemp can taste different depending on…

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How Does Hemp Protein Affect Testosterone Levels?

How does hemp protein affect testosterone levels?

You may have heard rumors about hemp proteins impacting estrogen levels, but does hemp protein affect testosterone levels?  Testosterone levels are affected by hemp protein. Frequent consumption of hemp protein raises testosterone levels because hemp protein is high in zinc. Zinc is an essential mineral that helps produce testosterone. But did you know it’s ok…

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Does Hemp Affect Your Hormone Balance?

Does Hemp affect your Hormone Balance

Hemp-based products have never been more popular than now. But what exactly do we know about how hemp products affect our hormones? Hemp can positively affect your hormone balance through its nutrient density, gamma-linolenic acid, and cannabidiol. Consuming hemp products affects the body’s endocrine system which releases hormones.  Hemp is a nutritious plant, containing a…

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Hemp Heart Granola Recipe

Hemp Heart Granola Feature Image

We all love a little something crunchy now and again, but have you ever stopped to think about exactly what you’re crunching on?  If you’re only eating crisp veggies, like carrots or celery sticks, then you’re getting some good nutrition with your crunch, but not much else. But at least you’re being healthy; go you! …

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What are the Benefits of Hemp Seed Oil in Toothpaste?

What are the benefits of hemp seed oil in toothpaste

Shopping for new dental hygiene products, you’ve probably noticed toothpaste brands advertising their use of hemp seed oil. You may wonder, what are the benefits of hemp seed oil in toothpaste? Hemp seed oil toothpaste supports healthy teeth and gums. As a toothpaste, it naturally whitens teeth, prevents tooth decay, and prevents gum disease. Hemp…

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Vegetarian Arroz con Pollo

Vegetarian Arroz con Pollos

Sometimes dinner ideas are simply the worst to try to come up with.  You’re on a time crunch to get dinner on the table. There is no wiggle room for kids that don’t want (or like) what you’re serving. There is definitely no room to forget the veggies because if you do, it’s bedtime and…

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