Hemp Health Posts

Humming Immune Boosting Energy Shot – Your Daily Feel-Good Best Friend!

By Hilary Kelsay / September 17, 2020
Immune Boosting Energy Shots

There are plenty of crazes out there when it comes to healthy foods. Cleanses, diets, superfoods (and those that claim to be but aren’t) — you name it, they all promise to be so fantastic in no time.  The trouble is, they usually fall short.  But what if there was actually a way to get…

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What are the benefits of adding hemp protein to coffee?

By Hilary Kelsay / September 13, 2020
What are the Benefits of adding Hemp protein to Coffee

What are the benefits of adding hemp protein to coffee? Coffee with hemp protein provides a nutritious, yet caffeinated beverage. Hemp protein will help suppress your appetite, helping with weight loss. Adding hemp to coffee follows the ketogenic diet while providing a clean source of energy and protein to your morning routine. Imagine, having enough…

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Bodybuilding with Hemp Protein Powder: Benefits and Side Effects

By Hilary Kelsay / September 11, 2020
Bodybuilding with Hemp Protein Powder

You’ve been told to get your protein to build your muscle, but you don’t eat meat. So when bulking up you may ask, is hemp protein good for bodybuilding? Hemp protein is good for bodybuilding because it gives you the protein you need to build muscle along with benefits for your overall health and nutrition.…

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What you need to know about raw hemp hearts: Facts and Benefits

By Hilary Kelsay / September 11, 2020
What you need to know about raw hemp hearts

What do you need to know about hemp hearts? If that’s the question on your mind today, you’ve come to the right place.  Bottom line up front: raw hemp hearts are the inner part of the hemp seed. Hemp hearts are cultivated from the Cannabis Sativa plant and they can be a part of a…

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Is hemp protein good for Ulcerative Colitis?: The easily digestible superfood!

By Hilary Kelsay / September 11, 2020
Is hemp protein good for Ulcerative Colitis?

If you’ve come to this post, you must be wondering, “Is hemp protein good for Ulcerative Colitis?”. Hemp protein would be an excellent choice to add to your diet if you have Ulcerative Colitis because of its many nutritional benefits. Ulcerative Colitis is one of the many different inflammatory bowel diseases. Ulcerative Colitis specifically is…

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Whey Protein Powder Alternative: The Best Vegan Protein Powder

By Hilary Kelsay / September 10, 2020
Whey Protein Powder Alternative: The Best Vegan Protein Powder

Getting your protein is essential, so whey protein powder is the go-to after a workout. But after tasting the chalky animal-based protein you’ll wonder, what is the best whey protein powder alternative?  Hemp protein powder is the best alternative for whey protein powder because it’s just as easy to digest and contains all nine essential…

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Can I eat Hemp Hearts on a Whole30 diet?

By Hilary Kelsay / September 7, 2020
Hemp Hearts Whole30 Diet

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp hearts on a Whole30 diet? We’ve been asked this question a lot so now it is time to get to the bottom of it. In…

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Hemp Seed Nutrition Facts: Health Benefits and Uses 

By Hilary Kelsay / September 2, 2020
Hemp Hearts Nutrition Facts

Hemp seed nutrition facts are a long list of health benefits. The vitamins and minerals inside can be used to benefit everything from your heart to your head. When reading a nutrition label hard to pronounce unnatural ingredients can be confusing. Isn’t it always nice to know exactly what you’re eating? In the case of…

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Does Hemp Protein Contain Lectins?

By Hilary Kelsay / September 1, 2020
Hemp Protein Lectins

Does hemp protein contain lectins? The short answer is that hemp contains little to no lectins. Since lectins are found in just about every plant-based food on the planet, with few exceptions, this little detail matters if you’re on a heavily plant-based or lectin-free diet.  Lectins have gained some attention since some research shows that…

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Benefits of Hemp Oil: What is Hemp Used and Good For?

By Hilary Kelsay / August 31, 2020
Benefits of Hemp Oil

What is hemp oil used for? Hemp oil is used for everything from your hair, skin, and nails to making dressing for a salad. Hemp oil is also good for inflammation, anxiety, and pain.  If that’s not enough it works internally boosting your immune system, improving digestive health, and promoting a healthy brain and heart.…

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