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Hemp recipes, hemp food how to's, and other delicious topics to keep you humming along.

How do I Start Clean Eating: For Beginners

Eating clean can seem like a tough task, but it doesn’t have to be with the right food choices. If you’re wondering how to start clean eating you only need a few tips to get…

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What are Hemp Protein Bars?

The powerful nutrition of hemp is undeniable. If you’re looking for an easy way to get hemp into your diet on the go you’re probably wondering, what are hemp protein bars?  Hemp protein bars are…

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Dairy-Free Snacks for Happy Healthy Kids

The most common allergies for babies and children are milk, eggs, and peanuts. As your child grows you begin to see that dairy products are everywhere. It can be hard to find dairy-free snacks for…

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The best way to start Keto: Tips for beginners

The Best Way to Start Keto: Tips for Beginners

Keto is the most popular and misunderstood diet right now. While everyone loves the idea of eating fewer carbs and more fat, it can be tricky sticking to the diet in a safe way. Since…

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The Ultimate Guide to Using Hemp Oil

You’ve recently learned that hemp oil is good for nearly everything. But what good is it if you don’t know how to use it? Look no further here is the ultimate guide to using hemp…

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Can Hemp Protein Powder be Heated?

To get more protein you need interesting ways to incorporate it into your diet. This can leave you asking, can hemp protein powder be heated? Hemp protein powder can be heated to make delicious high…

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The Keto Diet for Carb Lovers: Tips for Carb Cravings

If you’re a carb lover you find yourself asking how many carbs can I eat and stay in ketosis? However, with the best intentions, you always find it’s best to eliminate as many carbs as…

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The Best Avocado Toast Toppings

If you love avocado then you know that avocado toast is the best thing to happen since, well, sliced bread. However, you may not know what to put on avocado toast other than the fatty…

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Can Hemp Hearts be Toasted?

If you love hemp hearts and love to cook you’ll want to know all the ways to cook them. But before you try it’s understandable that you hesitate because you don’t want to ruin the…

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The Best High Protein Snacks for Vegetarians – Store-Bought & Homemade

If you need to get more protein into your diet, incorporating high protein snacks is the quickest way. Any snack won’t do, you need to make sure you get the best vegetarian options you can…

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The Best Vegetarian Pizza Toppings (Typical Toppings and More)

You’re plant-based and you want to show your meat-eating friends that vegetarian pizza is great. But you need to choose the right vegetarian pizza toppings.  Vegetarian pizza toppings start with vegetables, but some of the…

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The best healthy ice cream toppings for a guilt free dessert FI

The Best Healthy Ice Cream Toppings for a Guilt-Free Dessert

Everyone deserves a little ice cream now and then, but you want to stay as healthy as possible. Well, to stay healthy you don’t have to avoid ice cream, you can indulge in healthy ice…

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