Hemp Protein Posts

How do I Start Clean Eating: For Beginners

By Lydia Knox / May 4, 2021

Eating clean can seem like a tough task, but it doesn’t have to be with the right food choices. If you’re wondering how to start clean eating you only need a few tips to get started. Here’s a guide on how to start clean eating for beginners. To start clean eating, stock up on easy…

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The Best Way to Start Keto: Tips for Beginners

By Lydia Knox / May 4, 2021
The best way to start Keto: Tips for beginners

Keto is the most popular and misunderstood diet right now. While everyone loves the idea of eating fewer carbs and more fat, it can be tricky sticking to the diet in a safe way. Since keto was originally created by doctors and tailored to each individual it can be hard to find out exactly how…

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Can Hemp Protein Powder be Heated?

By Lydia Knox / May 3, 2021

To get more protein you need interesting ways to incorporate it into your diet. This can leave you asking, can hemp protein powder be heated? Hemp protein powder can be heated to make delicious high protein meals and snacks. Heating hemp protein powder doesn’t cause the powder to lose any nutritional value.  Heating hemp protein…

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The Best Healthy Breakfasts for Weight Gain

By Lydia Knox / April 5, 2021

With so much focus on weight loss, it can be difficult for those who need to gain weight to find information about how to gain safely. The best way to do that is to start with the most important meal of the day. After fasting all night you’ll need healthy breakfasts for weight gain. The…

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High Protein Snacks for Kids: Healthy snacks for at home, school, or on the go!

By Lydia Knox / March 29, 2021

Kids can be picky eaters, so nutrition gaps are common. When you have a child that needs more protein it can leave you asking what are high protein snacks for kids?  The best healthy high-protein snacks for kids are all-natural foods that kids think taste good. Even the pickiest eaters will eat high protein snacks…

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Deliciously Healthy Clean Eating Desserts Without Added Sugar

By Lydia Knox / March 26, 2021

If you have a sweet tooth, clean eating without sugar may sound impossible. However, it’s possible to find and create clean eating desserts without added sugar. The best clean-eating desserts with no added sugar are naturally sweetened or made with naturally sweetened whole food. To skip the sugar in dessert, you can have desserts made…

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Whole30 Approved Protein Powder + Bonus Shake Recipe

By Lydia Knox / February 24, 2021
Whole30 Approved Protein Powder

So you’re starting Whole30, but you really rely on your protein powder. When you head to the gym you want to be sure you can have a Whole30 approved shake after. Luckily, your favorite, hemp protein, is on the list of Whole30 approved protein powder. Whole30 has an official vital protein collagen peptides mix. But…

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What You Need to Know About Hemp Protein Powder: Facts and Benefits

By Lydia Knox / February 17, 2021
What you need to know about hemp protein powder Facts and Benefits FI

What do you need to know about hemp protein powder? Hemp protein powder is a nutrient dense superfood which contains more protein than chicken. The protein in hemp contains all twenty amino acids including nine essential ones. On top of that, it contains essential fatty acids and micronutrients like iron, magnesium, and calcium just to…

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Healthy Hemp Heart Banana Bread – GF & DF

By The Hummingbird / February 15, 2021
Healthy Hemp heart banana bread FI

Most everyone has an idea of what banana bread is supposed to taste like. They also have an opinion on whether it’s worth tasting or not. But almost everyone agrees it belongs in the desserts or maybe breakfast foods category.  But what about the health of it? Is it good for you? Could it be…

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Simple Clean Eating Breakfast Ideas: What Can I Eat for Breakfast When Eating Clean?

By Lydia Knox / February 12, 2021
What can I eat for breakfast when eating clean FI

What are simple clean eating breakfast ideas? Fruits, vegetables, and natural sources of food are acceptable when clean eating. Avoid heavily processed foods or food with added sugar. Examples include low-sugar oatmeal, eggs, clean meats, and smoothies. Clean eating actually makes breakfast a much simpler process. A clean breakfast can give you long lasting energy,…

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