Hemp Hearts Posts

Hemp Heart Granola Recipe

By The Hummingbird / November 23, 2020
Hemp Heart Granola

We all love a little something crunchy now and again, but have you ever stopped to think about exactly what you’re crunching on?  If you’re only eating crisp veggies, like carrots or celery sticks, then you’re getting some good nutrition with your crunch, but not much else. But at least you’re being healthy; go you! …

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What Are Hemp Hearts?

By The Hummingbird / October 26, 2020
What are hemp hearts?

Hemp hearts are a nutritionally dense superfood that is popping up in supermarkets on the shelves in a bevy of healthy products and the bins in the bulk sections. Sure, they pack a lot of beneficial nutrients, but what exactly are hemp hearts?  Hemp hearts are another name for the seed of the hemp plant.…

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Where to Buy Hemp Hearts: In the Grocery Store and Online

By The Hummingbird / October 25, 2020
Where to Buy Hemp Hearts

You heard all the benefits of eating hemp hearts and now you want to try them. But where can you buy hemp hearts? Hemp hearts are available online and in grocery stores. They are located in the nuts and seeds aisle in stores like Walmart, Safeway, and Kroger. Hemp hearts can also be found in…

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Benefits of Hemp Hearts on a Keto Diet

By The Hummingbird / October 19, 2020
Benefits of Hemp Hearts on a Keto Diet

When I first heard of the keto diet, I didn’t know what to think. There is so much information about it. I first thought a diet that encouraged mostly fat and protein could never work.  But the more I saw the results, the more I was intrigued.  The major issue for me was finding enough…

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Hemp Hearts vs. Hemp Protein Powder: Uses and Comparisons

By The Hummingbird / October 7, 2020
Hemp Hearts Vs Hemp Protein Powder: Uses and Comparisons

What is the difference between hemp hearts vs. hemp protein powder?  Hemp hearts are hemp seeds that have been shelled, or “hulled.” Hemp protein powder is a powdered form of the hemp seeds. The difference is a slightly more complex production process than just putting them into a food chopper.  The benefits of adding either…

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What you need to know about raw hemp hearts: Facts and Benefits

By The Hummingbird / September 11, 2020
What you need to know about raw hemp hearts

What do you need to know about hemp hearts? If that’s the question on your mind today, you’ve come to the right place.  Bottom line up front: raw hemp hearts are the inner part of the hemp seed. Hemp hearts are cultivated from the Cannabis Sativa plant and they can be a part of a…

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Can I eat Hemp Hearts on a Whole30 diet?

By The Hummingbird / September 7, 2020
Hemp Hearts Whole30 Diet

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp hearts on a Whole30 diet? We’ve been asked this question a lot so now it is time to get to the bottom of it. In…

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Hemp Seed Nutrition Facts: Health Benefits and Uses 

By The Hummingbird / September 2, 2020
Hemp Hearts Nutrition Facts

Hemp seed nutrition facts are a long list of health benefits. The vitamins and minerals inside can be used to benefit everything from your heart to your head. When reading a nutrition label hard to pronounce unnatural ingredients can be confusing. Isn’t it always nice to know exactly what you’re eating? In the case of…

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Can You Be Allergic to Hemp Hearts?

By The Hummingbird / August 12, 2020
Can you be allergic to hemp hearts

Can you be allergic to hemp hearts? Sadly, the answer is yes, but don’t worry too much yet, a hemp heart allergy is rare. To know for sure, you will have to check with your allergist. Until then, here are some symptoms you may encounter if you have a hemp heart food allergy.  Can You…

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Hemp Hearts and Pregnancy: Beneficial and Safe Superfood!

By The Hummingbird / August 12, 2020
Hemp Hearts and Pregnancy Beneficial and Safe Superfood

Finding healthy food you enjoy during pregnancy is difficult for more reasons than one. The benefits of hemp hearts during pregnancy can help provide a nutritious snack that you’ll actually enjoy. The superfood has a yummy nutty flavor that will satisfy your hunger, and provide beneficial nutrients for you and your new baby.  Is Hemp…

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