Hemp Hearts Posts

How do I Start Clean Eating: For Beginners

By Lydia Knox / May 4, 2021

Eating clean can seem like a tough task, but it doesn’t have to be with the right food choices. If you’re wondering how to start clean eating you only need a few tips to get started. Here’s a guide on how to start clean eating for beginners. To start clean eating, stock up on easy…

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Dairy-Free Snacks for Happy Healthy Kids

By Lydia Knox / May 4, 2021

The most common allergies for babies and children are milk, eggs, and peanuts. As your child grows you begin to see that dairy products are everywhere. It can be hard to find dairy-free snacks for kids.  The best dairy-free snacks for kids are relatively healthy and don’t contain a ton of added sugar. Just because…

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The Best Way to Start Keto: Tips for Beginners

By Lydia Knox / May 4, 2021
The best way to start Keto: Tips for beginners

Keto is the most popular and misunderstood diet right now. While everyone loves the idea of eating fewer carbs and more fat, it can be tricky sticking to the diet in a safe way. Since keto was originally created by doctors and tailored to each individual it can be hard to find out exactly how…

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The Keto Diet for Carb Lovers: Tips for Carb Cravings

By Lydia Knox / April 22, 2021

If you’re a carb lover you find yourself asking how many carbs can I eat and stay in ketosis? However, with the best intentions, you always find it’s best to eliminate as many carbs as possible. There is a way to get through the keto diet for carb lovers. The best way to get the…

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The Best Avocado Toast Toppings

By Lydia Knox / April 21, 2021

If you love avocado then you know that avocado toast is the best thing to happen since, well, sliced bread. However, you may not know what to put on avocado toast other than the fatty fruit itself. So if you want to kick it up a notch you’ll ask, what are the best avocado toast…

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Can Hemp Hearts be Toasted?

By Lydia Knox / April 13, 2021

If you love hemp hearts and love to cook you’ll want to know all the ways to cook them. But before you try it’s understandable that you hesitate because you don’t want to ruin the nutrients. When planning your recipes you might find yourself asking, can hemp hearts be toasted? Hemp hearts can be toasted…

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The Best High Protein Snacks for Vegetarians – Store-Bought & Homemade

By Lydia Knox / April 13, 2021

If you need to get more protein into your diet, incorporating high protein snacks is the quickest way. Any snack won’t do, you need to make sure you get the best vegetarian options you can find. So you begin to wonder, what are the best high protein snacks for vegetarians? The best high-protein snacks for…

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The Best Vegetarian Pizza Toppings (Typical Toppings and More)

By Lydia Knox / April 7, 2021

You’re plant-based and you want to show your meat-eating friends that vegetarian pizza is great. But you need to choose the right vegetarian pizza toppings.  Vegetarian pizza toppings start with vegetables, but some of the best toppings aren’t vegetables at all. While earthy vegetables like mushrooms and peppers are famous on pizza, the best toppings…

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The Best Healthy Ice Cream Toppings for a Guilt-Free Dessert

By Lydia Knox / April 7, 2021
The best healthy ice cream toppings for a guilt free dessert FI

Everyone deserves a little ice cream now and then, but you want to stay as healthy as possible. Well, to stay healthy you don’t have to avoid ice cream, you can indulge in healthy ice cream toppings for a guilt-free dessert. The best healthy ice cream toppings add vitamins and minerals to your dessert. Fruits,…

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The Best Vegetables for Picky Eaters and How to Prepare Them

By Lydia Knox / April 7, 2021
The best vegetables for picky eaters and how to prepare them FI

If no one in your house likes vegetables it makes it hard for a vegetable lover like you. Vegetables are healthy and you know they taste great, but you can’t convince your kids to eat them. Even your partner isn’t a fan of veggies. So you need to figure out how to cook vegetables for…

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