Hemp Hearts Posts

Are Hemp Hearts Gluten Free?

By Lydia Knox / November 30, 2020

If you’ve read about hemp hearts you know the benefits. You also know that hemp protein is a safe alternative for soy and dairy. But if you’re gluten sensitive and ready to snack away on hemp hearts there’s more you need to know. Are hemp hearts gluten free? Hemp hearts are gluten free. In fact,…

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What Does Hemp Taste Like?

By The Hummingbird / November 25, 2020
What Does Hemp Taste Like?

Wandering through the grocery aisles, I stumbled upon hemp hearts and oil. Curiosity got the best of me, but what does hemp taste like? Hemp tastes like a combination of, or a mix between, pine nuts and sunflower seeds. Eating hemp products gives a nutty, yet subtly earthy flavor.  However, hemp can taste different depending…

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Hemp Heart Granola Recipe

By The Hummingbird / November 23, 2020
Hemp Heart Granola Feature Image

We all love a little something crunchy now and again, but have you ever stopped to think about exactly what you’re crunching on?  If you’re only eating crisp veggies, like carrots or celery sticks, then you’re getting some good nutrition with your crunch, but not much else. But at least you’re being healthy; go you! …

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What Are Hemp Hearts?

By The Hummingbird / October 26, 2020
What are hemp hearts?

Hemp hearts are a nutritionally dense superfood that is popping up in supermarkets on the shelves in a bevy of healthy products and the bins in the bulk sections. Sure, they pack a lot of beneficial nutrients, but what exactly are hemp hearts?  Hemp hearts are another name for the seed of the hemp plant.…

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Where to Buy Hemp Hearts: In the Grocery Store and Online

By Lydia Knox / October 25, 2020
Where to Buy Hemp Hearts

You heard all the benefits of eating hemp hearts and now you want to try them. But where can you buy hemp hearts? Hemp hearts are available online and in grocery stores. They are located in the nuts and seeds aisle in stores like Walmart, Safeway, and Kroger. Hemp hearts can also be found in…

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Benefits of Hemp Hearts on a Keto Diet

By The Hummingbird / October 19, 2020
Benefits of Hemp Hearts on a Keto Diet

When I first heard of the keto diet, I didn’t know what to think. There is so much information about it. I first thought a diet that encouraged mostly fat and protein could never work.  But the more I saw the results, the more I was intrigued.  The major issue for me was finding enough…

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Hemp Hearts vs. Hemp Protein Powder: Uses and Comparisons

By The Hummingbird / October 7, 2020
Hemp Hearts Vs Hemp Protein Powder: Uses and Comparisons

What is the difference between hemp hearts vs. hemp protein powder?  Hemp hearts are hemp seeds that have been shelled, or “hulled.” Hemp protein powder is a powdered form of the hemp seeds. The difference is a slightly more complex production process than just putting them into a food chopper.  The benefits of adding either…

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What you need to know about raw hemp hearts: Facts and Benefits

By The Hummingbird / September 11, 2020
What you need to know about raw hemp hearts

What do you need to know about hemp hearts? If that’s the question on your mind today, you’ve come to the right place.  Bottom line up front: raw hemp hearts are the inner part of the hemp seed. Hemp hearts are cultivated from the Cannabis Sativa plant and they can be a part of a…

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Can I eat Hemp Hearts on a Whole30 diet?

By The Hummingbird / September 7, 2020
Hemp Hearts Whole30 Diet

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp hearts on a Whole30 diet? We’ve been asked this question a lot so now it is time to get to the bottom of it. In…

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Hemp Seed Nutrition Facts: Health Benefits and Uses 

By Lydia Knox / September 2, 2020
Hemp Hearts Nutrition Facts

Hemp seed nutrition facts are a long list of health benefits. The vitamins and minerals inside can be used to benefit everything from your heart to your head. When reading a nutrition label hard to pronounce unnatural ingredients can be confusing. Isn’t it always nice to know exactly what you’re eating? In the case of…

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