Hemp Hearts Posts

5 Fun Ways to Eat Hemp Hearts

By Dee Boyle / February 1, 2019

Hemp hearts are considered by many nutritionists to be one of the best plant-based proteins available. A serious amount of essential nutrients are packed into every handful of hemp hearts. They are bursting at the seams with fiber, zinc, potassium, calcium, magnesium and more. One tiny handful of hemp hearts contain all nine essential amino…

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Delicious and Nutritious Smoothies

By Dee Boyle / February 1, 2019

Want to know how to eat hemp seeds? Just add them to these smoothies. If your goals for 2019 include healthier food, then you will love these deliciously simple smoothie recipes. They are an easy way to get more nutrients into your diet and an excellent option for when you are low on time since…

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Plant-Based Recipes: Keto Overnight Hemp Oats

By Dee Boyle / December 20, 2018

Keto Overnight Hemp Oats Overnight oats are one of the most natural and convenient foods that you can make. Overnight oats are healthy, and they keep you from choosing high-carb processed foods in a hurry. Because they are made ahead of time in a Mason jar, overnight oats are perfect for a busy morning. Just…

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Superfoods That Fight Arthritis Pain: Hemp

By Dee Boyle / December 20, 2018

Benefits of Hemp for Arthritis If you are suffering from the pain and stiffness of arthritis, you can find relief in a surprising place — food. Scientists have found that certain foods help fight the inflammation of arthritis, which helps reduce pain. Forty-three-year-old celebrity chef Seamus Mullen, who has appeared on “Chopped” and “The Next…

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Healthy Desserts: Hemp Caramel Apples

By Dee Boyle / December 20, 2018

Healthy Hemp Caramel Apple Slices New Year’s Day is just around the corner. It’s time to think about your goals for 2019. Maybe you intend to make big changes when it comes to your health this year. So, you’re swearing off  Doritos. You’ve vowed to eat fewer cupcakes and more fruit. A large part of…

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Nutrient-Packed Hemp Seed Pesto

By Dee Boyle / December 14, 2018

  Hemp Seed Pesto Is So Easy and Good When it comes to comfort foods, you can’t beat pasta. You might be thinking “pasta sounds great, but it will destroy my diet.” Well, we’ve got some great news. Hemp seed pesto not only makes a delicious pasta sauce — but it’s incredibly healthy and packed…

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Hemp: Paleo Friendly Protein

By Dee Boyle / November 20, 2018

Looking for paleo-friendly pantry staples? Hemp hearts, hemp protein powder, and hemp oil are paleo superfood  items that you should always have on your shelves.   A paleo diet is based on foods similar to what humans might have eaten during the Paleolithic era —which spans from 10,000 to 2.5 million years ago. The premise of…

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Hemp Foods: The Better Source of Protein

By Dee Boyle / November 6, 2018

Hemp Hearts vs Chicken Hemp foods are a plant-based protein that packs a bigger punch than meat. To many people’s surprise, hemp hearts have more protein per ounce than chicken, require no cooking, and are naturally delicious, making them the easiest way to add protein to your everyday diet. Let us explain what we mean…

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Hemp Food & Snacks To Make You Hum

By Dee Boyle / November 6, 2018

Deliciously Convenient Hemp Snacks We’ve talked before about why you deserve hemp in your life, touched on the wide range of health and dietary benefits offered by such a simple seed. We’ve also provided a (far from complete) list showing why hemp products would be a wonderful addition to your pantry staples. But…what good’s the…

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Hemp Hearts versus Chia and Flax Seeds

By Dee Boyle / October 3, 2018
Hemp hearts chia flax

4 Reasons Why Hemp is Best! If you could only eat one seed for the rest of your life — imagine that!?! —we want to make sure you made the best choice — “which is best?” you ask—  All seeds offer unique health benefits, however, we believe hemp hearts are the best – now let us…

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