Hemp Hearts Posts

Healthy and Convenient After-School Snacks

By kimraines / February 19, 2019

Are you finding it a challenge to get the kids to skip the usual junk-food processed snacks? If so, then you’ll be happy to hear that it’s simple to get them to snack healthier. You need a stash of healthy alternatives that they like. Try these healthy after-school snacks. They are made with vegan, non-GMO…

Read More

There is More to Hemp than Meets the Eye

By kimraines / February 19, 2019

Hemp tends to have a bad reputation in society today, which is too bad as it has lots of benefits. You can use hemp on your skin, in food and so much more. When you think of the word “hemp,” you might have visions of a hippie party where people are sitting around smoking something.…

Read More

How to Add More Plant-based Protein into Your Life

By kimraines / February 19, 2019

Protein is an important component for every cell in the body. It is the building block for skin, muscles, and bones. According to WebMD, your body needs relatively large amounts of protein since it is a macronutrient.   So, how can you be sure that you are getting enough protein if you are trying to…

Read More

Office Snacks for a Healthy Hump Day

By Dee Boyle / February 12, 2019

Hump day is never easy to deal with under the best circumstances. The energy that you started the week with on Monday is long gone and the promise of the weekend isn’t close enough yet. If one of your New Year’s resolutions was to eat less junk food, then Hump Day is even harder. It…

Read More

Simple Hemp Seed Dinner Recipes

By Dee Boyle / February 6, 2019

You might have heard the buzz about raw, shelled hemp seeds, which are called hemp hearts. They offer many hemp seed benefits like perfectly balanced omegas, a complete source of protein, and more. Plus, there are a ton of cool culinary uses for hemp protein. Dieticians love hemp seed nutrition. They know that hemp seeds…

Read More

5 Fun Ways to Eat Hemp Hearts

By Dee Boyle / February 1, 2019

Hemp hearts are considered by many nutritionists to be one of the best plant-based proteins available. A serious amount of essential nutrients are packed into every handful of hemp hearts. They are bursting at the seams with fiber, zinc, potassium, calcium, magnesium and more. One tiny handful of hemp hearts contain all nine essential amino…

Read More

Delicious and Nutritious Smoothies

By Dee Boyle / February 1, 2019

Want to know how to eat hemp seeds? Just add them to these smoothies. If your goals for 2019 include healthier food, then you will love these deliciously simple smoothie recipes. They are an easy way to get more nutrients into your diet and an excellent option for when you are low on time since…

Read More

Plant-Based Recipes: Keto Overnight Hemp Oats

By Dee Boyle / December 20, 2018

Keto Overnight Hemp Oats Overnight oats are one of the most natural and convenient foods that you can make. Overnight oats are healthy, and they keep you from choosing high-carb processed foods in a hurry. Because they are made ahead of time in a Mason jar, overnight oats are perfect for a busy morning. Just…

Read More

Superfoods That Fight Arthritis Pain: Hemp

By Dee Boyle / December 20, 2018

Benefits of Hemp for Arthritis If you are suffering from the pain and stiffness of arthritis, you can find relief in a surprising place — food. Scientists have found that certain foods help fight the inflammation of arthritis, which helps reduce pain. Forty-three-year-old celebrity chef Seamus Mullen, who has appeared on “Chopped” and “The Next…

Read More

Healthy Desserts: Hemp Caramel Apples

By Dee Boyle / December 20, 2018

Healthy Hemp Caramel Apple Slices New Year’s Day is just around the corner. It’s time to think about your goals for 2019. Maybe you intend to make big changes when it comes to your health this year. So, you’re swearing off  Doritos. You’ve vowed to eat fewer cupcakes and more fruit. A large part of…

Read More