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Hemp recipes, hemp food how to's, and other delicious topics to keep you humming along.

You might have heard the buzz about raw, shelled hemp seeds, which are called hemp hearts. They offer many hemp seed benefits like perfectly balanced omegas, a complete source of protein, and more. Plus, there…

Hemp hearts are considered by many nutritionists to be one of the best plant-based proteins available. A serious amount of essential nutrients are packed into every handful of hemp hearts. They are bursting at the…

Want to know how to eat hemp seeds? Just add them to these smoothies. If your goals for 2019 include healthier food, then you will love these deliciously simple smoothie recipes. They are an easy…

Keto Overnight Hemp Oats Overnight oats are one of the most natural and convenient foods that you can make. Overnight oats are healthy, and they keep you from choosing high-carb processed foods in a hurry….

Benefits of Hemp for Arthritis If you are suffering from the pain and stiffness of arthritis, you can find relief in a surprising place — food. Scientists have found that certain foods help fight the…

Healthy Hemp Caramel Apple Slices New Year’s Day is just around the corner. It’s time to think about your goals for 2019. Maybe you intend to make big changes when it comes to your health…

  Hemp Seed Pesto Is So Easy and Good When it comes to comfort foods, you can’t beat pasta. You might be thinking “pasta sounds great, but it will destroy my diet.” Well, we’ve got…

Looking for paleo-friendly pantry staples? Hemp hearts, hemp protein powder, and hemp oil are paleo superfood  items that you should always have on your shelves.   A paleo diet is based on foods similar to what…

Are you looking for delicious, nutritious superfoods to add to your keto diet? Variety is the spice of life. One way to spice up your keto diet is with hemp products. Psst, we’ll let you in…

Hemp oil has developed a bit of a cult following. And, do you want to know why? The oil offers a whole slew of health and beauty benefits. It is incredibly nutritional, and there are…

You probably know that hemp is an amazing superfood. But, it’s fantastic health benefits don’t stop there. Hemp is gaining traction as being one of the most talked-about ingredients in the health and beauty industry,…

Hemp Hearts vs Chicken Hemp foods are a plant-based protein that packs a bigger punch than meat. To many people’s surprise, hemp hearts have more protein per ounce than chicken, require no cooking, and are…