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Hemp recipes, hemp food how to's, and other delicious topics to keep you humming along.

Can You Get High From Hemp Feature

Can You Get High From Eating Hemp?

The whole world is buzzing about the Cannabis Sativa plant. You’ve heard the benefits, but you don’t want to get high to get them. So now you want to know: can you get high from…

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Hemp Heart Macros and Micros Feature

Hemp Hearts: Macros and Micros

Your favorite blogs are going on and on about macros and micros and you have no idea what it means. So what are hemp heart macros and micros? Hemp hearts macros and micros are a…

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What is the Omega Ratio in Hemp Hearts

What is the Omega Ratio in Hemp Hearts?

What is the omega ratio in hemp hearts? Hemp hearts contain an omega ratio of 3:1 or 3 parts Omega-6 to 1 part Omega-3. The ideal ratio of omegas is anywhere between 1:1 and 3:1….

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What you need to know about cooking with hemp hearts

What you need to know about cooking with hemp hearts

What do you need to know about cooking with hemp hearts?  Hemp hearts can be cooked by heating, toasting, baking, or used as a raw topping. Soak hemp hearts for a soft chewy texture, and…

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Hemp Protein for Horses

Hemp Protein for Horses

Can horses consume hemp protein? Hemp products are a good source of protein for horses which require 1.4-2.75 lbs of protein per day. The best source of hemp protein for horses is hemp protein powder…

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What is Hemp Tofu

What is Hemp Tofu? – A Soy Alternative

If you are plant-based then you know how versatile tofu is. Tofu is used in dozens of recipes. And now people with soy allergies, looking for an alternative no longer have to feel left out….

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What is a Crossfit Nutrition Challenge plus ideas

What is a CrossFit Nutrition Challenge? (Bonus Menu Ideas!)

You started CrossFit and your coworker just finished a challenge and looks great. You’ve seen the results of the CrossFit challenge and now you want to join in or start your own. Well, keep reading…

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How hemp can help reduce acid reflux

How Hemp Can Help Reduce Acid Reflux

You’ve felt the pain of heartburn and are always looking for a way to reduce it. It’s time you ask: how can hemp help reduce acid reflux? Hemp reduces acid reflux through nutrients that fight…

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Are Hemp Hearts Gluten Free?

If you’ve read about hemp hearts you know the benefits. You also know that hemp protein is a safe alternative for soy and dairy. But if you’re gluten sensitive and ready to snack away on…

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What Does Hemp Taste Like?

What Does Hemp Taste Like?

Wandering through the grocery aisles, I stumbled upon hemp hearts and oil. Curiosity got the best of me, but what does hemp taste like? Hemp tastes like a combination of, or a mix between, pine…

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How does hemp protein affect testosterone levels?

How Does Hemp Protein Affect Testosterone Levels?

You may have heard rumors about hemp proteins impacting estrogen levels, but does hemp protein affect testosterone levels?  Testosterone levels are affected by hemp protein. Frequent consumption of hemp protein raises testosterone levels because hemp…

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Does Hemp affect your Hormone Balance

Does Hemp Affect Your Hormone Balance?

Hemp-based products have never been more popular than now. But what exactly do we know about how hemp products affect our hormones? Hemp can positively affect your hormone balance through its nutrient density, gamma-linolenic acid,…

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