What we've been humming about:
Hemp recipes, hemp food how to's, and other delicious topics to keep you humming along.

The whole world is buzzing about the Cannabis Sativa plant. You’ve heard the benefits, but you don’t want to get high to get them. So now you want to know: can you get high from…

Your favorite blogs are going on and on about macros and micros and you have no idea what it means. So what are hemp heart macros and micros? Hemp hearts macros and micros are a…

What is the omega ratio in hemp hearts? Hemp hearts contain an omega ratio of 3:1 or 3 parts Omega-6 to 1 part Omega-3. The ideal ratio of omegas is anywhere between 1:1 and 3:1….

What do you need to know about cooking with hemp hearts?  Hemp hearts can be cooked by heating, toasting, baking, or used as a raw topping. Soak hemp hearts for a soft chewy texture, and…

Can horses consume hemp protein? Hemp products are a good source of protein for horses which require 1.4-2.75 lbs of protein per day. The best source of hemp protein for horses is hemp protein powder…

If you are plant-based then you know how versatile tofu is. Tofu is used in dozens of recipes. And now people with soy allergies, looking for an alternative no longer have to feel left out….

You started CrossFit and your coworker just finished a challenge and looks great. You’ve seen the results of the CrossFit challenge and now you want to join in or start your own. Well, keep reading…

You’ve felt the pain of heartburn and are always looking for a way to reduce it. It’s time you ask: how can hemp help reduce acid reflux? Hemp reduces acid reflux through nutrients that fight…

If you’ve read about hemp hearts you know the benefits. You also know that hemp protein is a safe alternative for soy and dairy. But if you’re gluten sensitive and ready to snack away on…

Wandering through the grocery aisles, I stumbled upon hemp hearts and oil. Curiosity got the best of me, but what does hemp taste like? Hemp tastes like a combination of, or a mix between, pine…

You may have heard rumors about hemp proteins impacting estrogen levels, but does hemp protein affect testosterone levels?  Testosterone levels are affected by hemp protein. Frequent consumption of hemp protein raises testosterone levels because hemp…

Hemp-based products have never been more popular than now. But what exactly do we know about how hemp products affect our hormones? Hemp can positively affect your hormone balance through its nutrient density, gamma-linolenic acid,…