Hemp seeds are quickly becoming very popular. These super seeds are definitely worth the hype. Find out why. Many people consider hemp seeds to be a nutritional powerhouse. You can’t beat hemp seed nutrition. Hemp seeds have an excellent nutritional profile. They are a wholesome snack for the whole family. In this blog post, we’ll…

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Are you finding it a challenge to get the kids to skip the usual junk-food processed snacks? If so, then you’ll be happy to hear that it’s simple to get them to snack healthier. You need a stash of healthy alternatives that they like. Try these healthy after-school snacks. They are made with vegan, non-GMO…

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Hemp tends to have a bad reputation in society today, which is too bad as it has lots of benefits. You can use hemp on your skin, in food and so much more. When you think of the word “hemp,” you might have visions of a hippie party where people are sitting around smoking something.…

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Protein is an important component for every cell in the body. It is the building block for skin, muscles, and bones. According to WebMD, your body needs relatively large amounts of protein since it is a macronutrient.   So, how can you be sure that you are getting enough protein if you are trying to…

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