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The zero-carb, full-protein superfood you’ve been looking for.

By Hilary Kelsay / July 15, 2020

At Humming Hemp, our non-GMO, USA-grown hemp hearts are the base ingredient for everything we make. With a nutty flavor, they’re also a tasty and healthy superfood on their own.  So, what exactly are hemp hearts?  A small, but mighty seed, hemp hearts contain 20 amino acids—including all nine essential amino acids. With zero net…

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The One Thing this Doctor Eats to Alleviate PMS Symptoms

By Hilary Kelsay / July 7, 2020

Bloating. Headaches. Cramps. Every month, over 90% of women say they get one or more symptoms of PMS.*  While 10% of you lucky ladies may be unphased by this monthly occurrence, there are ways the rest of us can help alleviate its symptoms.  What is PMS PMS, or premenstrual syndrome, is a combination of physical…

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The Little-Known Connection Between Hemp and Toilet Paper

By Hilary Kelsay / April 22, 2020

HAPPY EARTH DAY! At Humming Hemp we say that we are: Defined by Nature. Led by Heart. With today being the official Earth Day, we want to share with you what we mean when we say Humming Hemp is Defined by Nature. Defined by Nature. It’s always Earth Day at Humming Hemp; Together with small…

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Do These 6 Things To Boost Your Immune System

By Hilary Kelsay / March 25, 2020

Your immune system is your body’s version of the military: sworn to defend against all who threaten it, both foreign and domestic…Your immune system protects against disease, infection, and helps you recover after an injury. -Healthline.com We’ve compiled a list of 6 things you can do to boost your immune system. Read below! 1. Exercise…

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Let Us Give Thanks

By Hilary Kelsay / November 12, 2019

A November Letter From Our CEO, Hilary Kelsay We are thankful! We are thankful for you, we are thankful for American-grown hemp, we are thankful for distribution with Kroger nationwide. As our buckets overflow this month allow us to give back to you, a member of our growing tribe. Enjoy two FREE hummingbars™ on us,…

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How To Make Absolutely The Best Superfood Vegan Donuts

By Hilary Kelsay / October 21, 2019

We’ve found the perfect vegan donut recipe for Halloween: Monster Donuts. Halloween marks the beginning of the holiday season, and with the holiday season comes the home-cooked sweet treats and delicious over-indulgent meals. But sometimes those sweet treats can’t be enjoyed by everyone due to dietary restrictions. Not only are these donuts vegan and delicious,…

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Humming Immune Boosting Energy Shot – Your Daily Feel-Good Best Friend!

By Hilary Kelsay / September 17, 2020
Immune Boosting Energy Shots

There are plenty of crazes out there when it comes to healthy foods. Cleanses, diets, superfoods (and those that claim to be but aren’t) — you name it, they all promise to be so fantastic in no time.  The trouble is, they usually fall short.  But what if there was actually a way to get…

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Hemp Protein Pumpkin Bread – Vegan, Gluten-free, 100% Powerful Nutrition™

By Hilary Kelsay / September 15, 2020
Hemp Protein Pumpkin Bread

When autumn rolls in, pumpkin-flavored treats are an absolute must.  That’s no reason to start loading up on sugary and waist-expanding treats though!  Pumpkin bread is a classic example of one of those delicious fall recipes that tend to be SO full of sugar and not a lot of extra goodness. Well, not anymore!   …

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What are the benefits of adding hemp protein to coffee?

By Hilary Kelsay / September 13, 2020
What are the Benefits of adding Hemp protein to Coffee

What are the benefits of adding hemp protein to coffee? Coffee with hemp protein provides a nutritious, yet caffeinated beverage. Hemp protein will help suppress your appetite, helping with weight loss. Adding hemp to coffee follows the ketogenic diet while providing a clean source of energy and protein to your morning routine. Imagine, having enough…

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Bodybuilding with Hemp Protein Powder: Benefits and Side Effects

By Hilary Kelsay / September 11, 2020
Bodybuilding with Hemp Protein Powder

You’ve been told to get your protein to build your muscle, but you don’t eat meat. So when bulking up you may ask, is hemp protein good for bodybuilding? Hemp protein is good for bodybuilding because it gives you the protein you need to build muscle along with benefits for your overall health and nutrition.…

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What you need to know about raw hemp hearts: Facts and Benefits

By Hilary Kelsay / September 11, 2020
What you need to know about raw hemp hearts

What do you need to know about hemp hearts? If that’s the question on your mind today, you’ve come to the right place.  Bottom line up front: raw hemp hearts are the inner part of the hemp seed. Hemp hearts are cultivated from the Cannabis Sativa plant and they can be a part of a…

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Is hemp protein good for Ulcerative Colitis?: The easily digestible superfood!

By Hilary Kelsay / September 11, 2020
Is hemp protein good for Ulcerative Colitis?

If you’ve come to this post, you must be wondering, “Is hemp protein good for Ulcerative Colitis?”. Hemp protein would be an excellent choice to add to your diet if you have Ulcerative Colitis because of its many nutritional benefits. Ulcerative Colitis is one of the many different inflammatory bowel diseases. Ulcerative Colitis specifically is…

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Whey Protein Powder Alternative: The Best Vegan Protein Powder

By Hilary Kelsay / September 10, 2020
Whey Protein Powder Alternative: The Best Vegan Protein Powder

Getting your protein is essential, so whey protein powder is the go-to after a workout. But after tasting the chalky animal-based protein you’ll wonder, what is the best whey protein powder alternative?  Hemp protein powder is the best alternative for whey protein powder because it’s just as easy to digest and contains all nine essential…

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Vegetarian Black Bean & Sweet Potato Chili – Your New Favorite Fall Recipe

By Hilary Kelsay / September 7, 2020
Vegetarian Black Bean and Sweet Potato Chili

It’s always a fall staple to have a hot pot of chili ready to go! But finding a delicious, meat-free recipe is sometimes hard to do since they tend to lose some flavor in favor of the healthier ingredients.  This chili is quick, clean, and bursting with flavor!        Nutritious and delicious are…

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Can I eat Hemp Hearts on a Whole30 diet?

By Hilary Kelsay / September 7, 2020
Hemp Hearts Whole30 Diet

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp hearts on a Whole30 diet? We’ve been asked this question a lot so now it is time to get to the bottom of it. In…

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Can you buy hemp protein powder with EBT benefits?

By Hilary Kelsay / September 7, 2020
Hemp with EBT Benefits

Humming hemp protein powder can be purchased using EBT. EBT benefits are used to purchase food products, which our hemp protein powder is considered. Other brands of hemp protein powder may be sold as a supplement, which would not qualify. How would you like to build muscle or lose weight? Wouldn’t it be nice to…

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